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The Functional Horse
Blog
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Contact Us
What's the cause behind persistent back pain?
checklist, functional anatomy Katja Porenta 6/1/23 checklist, functional anatomy Katja Porenta 6/1/23

What's the cause behind persistent back pain?

Persistent back pain is an issue a lot of horses struggle with. In order to get rid of it once and for all, we need to understand where it comes from.

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Is the belly lift exercise always a good idea?
equine bodywork Katja Porenta 5/25/23 equine bodywork Katja Porenta 5/25/23

Is the belly lift exercise always a good idea?

The belly lift is a very popular core strengthening exercise, but for some horses it might not be appropriate.

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Strategies to cope with stress
husbandry Katja Porenta 5/18/23 husbandry Katja Porenta 5/18/23

Strategies to cope with stress

Chronic stress can do a lot of damage to the horse’s body and mind. Here are some strategies that you can implement to reduce stress in your horse’s life.

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Why stress is worse than you think
husbandry Katja Porenta 5/11/23 husbandry Katja Porenta 5/11/23

Why stress is worse than you think

While it can be a great survival strategy, the stress response can do a lot of damage, if it becomes chronic. Its negative effects are both physical and mental.

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Is asymmetry always bad?
functional anatomy Katja Porenta 5/4/23 functional anatomy Katja Porenta 5/4/23

Is asymmetry always bad?

Asymmetry can often be a sign of dysfunction, but is it always bad?

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Try this technique for TMJ discomfort
equine bodywork Katja Porenta 4/27/23 equine bodywork Katja Porenta 4/27/23

Try this technique for TMJ discomfort

Here is a set of very gentle, but powerful set of techniques that help horses with TMJ discomfort.

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5 benefits of track life
equine husbandry Katja Porenta 4/19/23 equine husbandry Katja Porenta 4/19/23

5 benefits of track life

Track systems have many health benefits. Here are some I have noticed with my own horses.

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Does my horse need groundwork?
checklist, horse training Katja Porenta 4/13/23 checklist, horse training Katja Porenta 4/13/23

Does my horse need groundwork?

Groundwork is crucial for providing the stability and strength that the modern horse needs before he can carry a rider. Here’s why.

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How to help horses with arthritis?
checklist, senior horse management Katja Porenta 4/6/23 checklist, senior horse management Katja Porenta 4/6/23

How to help horses with arthritis?

Despite the fact that changes in joint cartilage are mostly non-reversible, there are things we can do to keep our arthritic horses more comfortable. Here are some management ideas to help keep these horses more comfortable.

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Hunter's bump – restoring functionality
equine bodywork, functional anatomy, biomechanics Katja Porenta 3/30/23 equine bodywork, functional anatomy, biomechanics Katja Porenta 3/30/23

Hunter's bump – restoring functionality

We talked a little bit about what a hunter's bump is and how it occurs. In this post I want to delve a bit more into the practical aspect of dealing with this issue.

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Should I be worried if my horse has a hunter's bump?
equine bodywork, functional anatomy, biomechanics Katja Porenta 3/23/23 equine bodywork, functional anatomy, biomechanics Katja Porenta 3/23/23

Should I be worried if my horse has a hunter's bump?

Hunter's bumps are a relatively common sight in horses, especially in big warmbloods. Most horse owners know what a hunter's bump looks like, but not many know where it comes from.

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Try this move for the neck fascia.
equine bodywork Katja Porenta 3/16/23 equine bodywork Katja Porenta 3/16/23

Try this move for the neck fascia.

Tightness in the neck is very common in horses and it is often caused by restrictions in the fascis. Here is a simple move you can try to loosen up your horse's neck.

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Assessing the thoracic sling.
functional anatomy, checklist Katja Porenta 3/9/23 functional anatomy, checklist Katja Porenta 3/9/23

Assessing the thoracic sling.

The thoracic sling is crucial to the horse’s ability to carry the rider, so we need to make sure it is functioning properly. Here are some signs of thoracic sling dysfunction to look out for.

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Who needs good posture?
equine bodywork, whole horse rehabilitation Katja Porenta 3/1/23 equine bodywork, whole horse rehabilitation Katja Porenta 3/1/23

Who needs good posture?

Good posture is not something that belongs only in the rehabilitation process. It is good for every horse, regardless of age, breed and workload.

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Is your horse at risk for injury?
checklist, functional anatomy Katja Porenta 2/22/23 checklist, functional anatomy Katja Porenta 2/22/23

Is your horse at risk for injury?

Injuries rarely happen “out of nowhere”. They are usually a consequence of long-term myofascial dysfunction. Here are some clues that your horse might be headed towards an injury.

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Talking to the nervous system
equine bodywork Katja Porenta 2/15/23 equine bodywork Katja Porenta 2/15/23

Talking to the nervous system

A simple exercise you can do with your horse to release some front-end tension and address the nervous system.

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Don't forget the nervous system!
equine bodywork, physiology Katja Porenta 2/8/23 equine bodywork, physiology Katja Porenta 2/8/23

Don't forget the nervous system!

The nervous system is an important component of restoring functionality in a body and should not be overlooked. Exercises that target the nervous system are gentle, but very effective.

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Sticky stifles
equine bodywork, functional anatomy Katja Porenta 2/1/23 equine bodywork, functional anatomy Katja Porenta 2/1/23

Sticky stifles

The quite common issue of sticky stifles very often indicates an unbalanced hind end. It needs to be addressed not only through strengthening but by re-balancing the biomechanics of the hind end.

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The underlying issues
checklist, equine bodywork Katja Porenta 1/25/23 checklist, equine bodywork Katja Porenta 1/25/23

The underlying issues

With musculo-skeletal issues, we tend to focus on the dorsal aspect of the horse's body. But very often, the real cause of the problem is hidden underneath.

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How long should we work our horses?
training Katja Porenta 1/17/23 training Katja Porenta 1/17/23

How long should we work our horses?

How long should we work our horse on the lunge?

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KATJA PORENTA EEBW

Lamutova 23
1000 Ljubljana
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info@thefunctionalhorse.com